Turkey Kielbosa Quinoa

Packed with tons of veggies, this quinoa bowl is perfect to get your intake of protein, grain, and good flavors!

Chick Pea Salad

Loaded with fiber and flavor, each bite is a new taste of perfection.

Berry Smoothie

Not only is this smoothie filled with endless berries, it has your dose of greens as well! The best thing about a good smoothie is how versatile it can be.

Banana Peanut Butter Muffins

The perfect easy muffins to satisfy any sweet tooth craving!

Peanut Butter Cookies

3 simple ingredients is all you need to enjoy delicious, soft cookies!

Cauliflower Stir Fry

Asian fusion meets nutrition. A healthy stir fry option to make sure you get the vegetables you need without compromising too many bad carbs!

Chia Seed Pudding

Have it plain, with a flavor or a combination of your favorite toppings! Chai seeds are packed with omega-3s, which is something our bodies do not produce naturally so it’s up to us to make sure we incorporate it into our diets!