
Turkey Kielbosa Quinoa
Packed with tons of veggies, this quinoa bowl is perfect to get your intake of protein, grain, and good flavors!

Berry Smoothie
Not only is this smoothie filled with endless berries, it has your dose of greens as well! The best thing about a good smoothie is how versatile it can be.

Cauliflower Stir Fry
Asian fusion meets nutrition. A healthy stir fry option to make sure you get the vegetables you need without compromising too many bad carbs!

Chia Seed Pudding
Have it plain, with a flavor or a combination of your favorite toppings! Chai seeds are packed with omega-3s, which is something our bodies do not produce naturally so it’s up to us to make sure we incorporate it into our diets!